
Free community session
MY COMMUNITY BASED WEEKLY MEET UP
After these last crazy months of being told to stay inside, I'm bringing back what used to be known as Early Birds. This was hugely successful for a few years and really emphasised the need for a community based interaction. I used to charge, but in this current climate I have decided to make this a free weekly event. I want to include those who maybe haven't been able to afford my services up to now.
We will meet at 6:15 setting off on a walk against the wind first (always nice to turn around) and if you like join me for a jog, sprint intervals, zero obligation.
Let me set you up for a brilliant end to your week, there will be intention setting, time to share, and above all let's have a LAUGH!
join the reset community
EACH FRIDAY OPPOSITE HEENE TERRACE
RISE & RESET
6:15-7:15AM
WHATEVER THE WEATHER
IF THE TIDE IS IN AND CALM
LETS DIP
BOOKING ESSENTIAL
T&Cs must be agreed
Want to join this session?
Still not sure if I can help you transform?

"Let the beauty of what you love be what you do"
Rumi