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RISE & RESET

MY COMMUNITY BASED WEEKLY MEET UP

After these last crazy months of being told to stay inside, I'm bringing back what used to be known as Early Birds. This was hugely successful for a few years and really emphasised the need for a community based interaction. I used to charge, but in this current climate I have decided to make this a free weekly  event. I want to include those who maybe haven't been able to afford my services up to now.

We will meet at 6:15 setting off on a walk against the wind first (always nice to turn around) and if you like join me for a jog, sprint intervals, zero obligation. 

Let me set you up for a brilliant end to your week, there will be intention setting, time to share, and above all let's have a LAUGH! 

join the reset community 

EACH FRIDAY OPPOSITE HEENE TERRACE

RISE & RESET

6:15-7:15AM 

WHATEVER THE WEATHER

IF THE TIDE IS IN AND CALM

LETS DIP

BOOKING ESSENTIAL

T&Cs must be agreed

FROM FRIDAY 5TH NOVEMBER 2021

All for £99 per month

Still not sure if this is the right programme for you?

Rock Maze
"Let the beauty of what you love be what you do"

Rumi