It's back! the popular EarlyBirds
3 weeks of progression and fun.
We will meet on Worthing seafront opposite the Burlington Hotel at
From JULY 7TH - 21ST.
What do you need?
Nothing but a sense of humour and to be able to jog/walk fast for one minute.
Each week is slightly different to address different muscle groups.
We will be skipping, squatting, crunching, giggling, laughing and generally making exercise and starting you day the way your mean to go on FUN. (I usually hate the word fun!)
If you love being outside and amongst likeminded women this is for you.
Great kickstart for the summer!
Very limited availability for this service at present
Depending on issue
Please fill out contact form for me to consider.
£110 - 90 mins
£80 - 60 mins
Treat yourself and your body
Appointments available at my clinic in Worthing, West Sussex.
Still not sure if this is right for you?
"Let the beauty of what you love be what you do"