Smiles are infectious!...
In Worthing on the seafront at 6:15am every Friday come rain or shine... A group of brilliant women meet up, to walk and watch the sunrise.
If the rain and wind allows we will also sit quietly and I lead a meditation for the last 10 mins.
I call it RISE & RESET
Booking is essential - https://www.linzirodina.com/basic-reset
See you soon Pikachoos. x