About Linzi Rodina
Linzi Rodina is a 51 year old English nomad/warrior, world wanderer, dreamer, hippy yoga lover, anatomy/physiology nerd, mind sparking adrenaline junky.
Currently obsessed with feet and how we move, learning from Gait Happens a US based school.
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Nutrition/cooking is a a huge hobby too. Creating balanced recipes to share with her social media following.
Eating the rainbow being her slogan of choice.
Travelling the planet and tasting it's wares has always been her passion.
Recently learning flying trapeze in the Caribbean and scaring herself silly, keeps her forever trying, striving and staying proud and humble.
A writer. Her play on words pours into all her work.
Currently writing her first book to empower human beings to live a life beyond trauma and addiction.
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Qualifying as a massage therapist in 1997, fitness instructor in 2000, yoga teacher in 2005, travelling the world to learn from the greatest teachers on this planet from Bali, Kauai, India, Scotland to realise it all starts from within, now a yoga teacher gone rogue teaching her own style. A magpie for knowledge. Huge gratitude for all the people who have inspired her.
She qualified as a BWRT® therapist in 2017, learning from the founder Terence Watts himself. ICF Life Coach in 2021 with the brilliant Lydia Kimmerling, now working in 6.9,12 week partnerships.
Overcoming her own demons and breaking through active addictive behaviours her self development is on going.
Working in the drug and alcohol rehabilitation sector since 2018 gives her huge satisfaction.
In 2020 during the pandemic she founded the internationally acclaimed RODINA RESET - an online exercise session programme with daily classes and recordings mixing years of expertise, building muscle with weights, somatic awareness, breath work and deep nervous system regulation, all wrapped up on Thursdays in sublime yoga flow.
Her biggest accomplishments in life are her 3 children, and finding her soulmate in her mid 40s. The journey continues.
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My training
2024 - EFT Level 1 and 2
2023 - Gait Happens© Level One
2022 - ICF Life Coaching - Lydia Kimmerling
2019 - BWRT® Level 2 - Terence Watts
2018 - BWRT® Level 1 - June Hale & Georgina McKinnon
2016 - Ashtanga Workshop - Tim Feldman
2016 - Yoganatomy (various) - David Keil
2015 - Ashtanga/Ayruveda Bali, Indonesia
2011 - Zero Balancing Bodywork Level 1
2010 - Ashtanga with Prem & Radha in Kauai, Hawaii
2006 - Yin Yoga with Paul Grilly
2005 - Yoga Teacher Training 500 hrs - Shanti Griah Scotland w/ Brian Cooper
2004 - Yoga Teacher Training 200 hrs - South of France w/ Brian Cooper
2003 - Reiki Master Training
2003 - Les Mills Body Training Systems
2002 - Spinning Qualification YMCA
2002 - Circuit/Weight Training YMCA
2002 - Yoga Certificaiton YMCA
2001 - Exercise to Music YMCA
1997 - Sports Massage with West London School of Massage
1996 - Massage with West London School of Massage