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Are you ready to start living your best life?

Let's start by setting your day up the right way, infusing some positivity and working some muscles that you didn’t know you had, and regulate your nervous system so that you can take on anything!

MOVEMENT IS MEDICINE

Bringing 28 years of knowledge into moving your body to keep you upright with healthy joints and strong muscles into your 90s!

This is

YOGA GONE ROGUE 

 I'm so excited to share my style with you!

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Welcome, I'm Linzi

My Mission is to empower you to believe you deserve to live your absolute best life. 

I'm all about balance and simplicity and passionate about

humans moving through life efficiently. 

how i can help you

Rock Maze

Therapy

I'm a neural pathway therapist using BWRT® (brain working recursive therapy), EFT (tapping) practionioner & Life Coaching working one to one both online or in person. 
Also offering Massage to screened clients where necessary.

Morning reset

Morning movement practicing in the comfort and privacy of your own home, no ego, no judgement. It's just you, your body and mind, guided by a teacher who believes in a safe and holistic approach. Prepare to understand movement on a whole new level.

Hand weight required.

workshops

Group life coaching and meditation are invaluable components of a corporation's wellbeing day. Life coaching in a group setting offers employees to develop effective strategies for growth and fulfilment.

Perfect for corporate wellness offerings.

“Three months ago, I felt completely stuck. Linzi has worked openly and honestly with me, unpicking and nurturing, she has helped me understand many unhelpful habits that were feeding into my wellbeing and with her help my progress has been huge. Linzi has delivered exactly what I have asked and I am now able to respond and behave differently to before in so many ways.  If you really want to invest in yourself and make changes with some coaching, kindness, and the strange but very powerful BWRT to help along the way, this is money well spent.”"

Alexa Young, CA

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RESET TASTER CLASS

Come and try a free morning RESET class where you can learn how you can start your day the Rodina way!

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Access the pre-recorded class here by signing up to the email list

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