The reset sessions
Freeing you to live an extraordinary life with online Movement for mind and body
MY MISSION IS TO EMPOWER HUMANS TO BELIEVE THEY DESERVE THEIR ABSOLUTE BEST LIVES.
I'm all about balance and simplicity and passionate about
humans moving through life efficiently.
The Rodina Reset is an established programme Monday to
Thursday (4 classes total) to help you break through limiting
beliefs, build functional
muscles, release tension, reset your limiting beliefs to
empower you to live your best life.
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What could you do if your body became strong, flexible and
full of vitality?
How would it feel to have a more efficient gait correcting body mechanics?
What could you achieve if your mind became clear and focused?
A body and mind without limits?
It is possible!
All sessions are taught on Zoom; practising in the comfort and privacy of your own home,
no ego, no judgement. A recording is sent each day if you miss it live.
Its just you, your body and mind, guided by a teacher who believes in a safe and holistic approach.
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Or consider one to one partnerships in a location that suits you?
Zoom, your home? my studio?..travel expenses on booking.
I am also a neural pathway therapist using BWRT® (brain working recursive therapy)
& Life Coaching working one to one both online or in person.
Currently training in E.F.T too - otherwise known as tapping.
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Press the button below to book a free Zoom or phone chat on all services.
Let me hear your concerns, goals, and get to know you.
how i can help you
LIFE COACHING
Personal coaching is a professional service that helps people set and achieve personal and professional goals. Coaching is focused on helping you improve your overall personal development, including personal growth and wellbeing.
I am ICF qualified and all my work is practiced under supervision with full insurance.
THE LOVE DAY
My yearly Day Retreat
A whole day for us to spend time together and dive deep into a gorgeous state of clarity and renewal
This year we will be at different locations around Worthing, coming to rest at my home for Brunch and finishing the day with a sauna, and tide allowing dip in the sea.